This research is supported by you, our readers, through our independently chosen links, which earn us a commission with no extra cost to you. Learn More
We all realize that sleep has a lot to do with comfort, but what about safety?
After all, we spend more than 25 years sleeping throughout our lives (1), so why not do that in an environment that is both safe and comfy?
That’s when a good organic mattress topper can come in handy. It can make your mattress work for you better and prevent you from breathing in any potentially harmful off-gassing.
Today, we have prepared the top 3 natural mattress toppers that can take your sleep to a whole new level. Curious to find out more? Then, let’s cut right to the chase!
A Quick Preview
Best Overall – Editor’s Choice
Natural Latex Topper by Plushbeds
|Read more about this mattress topper|
Best Organic Mattress Topper for Side Sleepers
Handmade Natural Wool Topper by Plushbeds
|Read more about this mattress topper|
Best Budget-Friendly Option
Natural Latex Topper by EcoTerra
|Read more about this mattress topper|
Our Reviews of the 3 Best Organic Mattress Toppers
Best Overall – Editor’s Choice — Natural Latex Topper by Plushbeds
- 4 firmness options to satisfy more sleepers with different comfort preferences;
- air channels to promote air circulation and thermoregulation during the night;
- 5-year warranty for long-lasting customer protection.
The first item on our list of the top organic mattress toppers is, of course, this 100% natural Talalay latex topper by Plushbeds. And there are many reasons for such a ranking. The main one being this topper’s adaptive comfort. You see, the Plushbeds topper is meant to adjust to the shape of the sleeper’s body. It fills in the curves and hugs the protruding body parts, reducing tension. As a result, sleepers can feel fully relaxed and pressure-free. That’s also why this model can be called one of the best mattress toppers for back pain (read more here). When testing the Plushbeds topper, I went to bed with lower back pain that’s been bothering me for days. And guess what? I woke up pain-free after only two nights!
Best Organic Mattress Topper for Side Sleepers — Handmade Natural Wool Topper by Plushbeds
- hypoallergenic and suited even for sensitive users;
- thick and soft, great to add extra cushioning for side sleepers;
- breathable design for all-year comfort.
If you are a side sleeper and your mattress is causing painful or tense pressure points, the wool topper by Plushbeds might help you start sleeping more comfortably. This organic mattress topper is soft and thick, which means it’s going to cushion your protruding body parts gently. Its loft is enough to deal with sharp pressure points, which makes this Plushbeds model one of the best mattress toppers for side sleepers (read more here). And don’t worry: even though this wool topper is soft and cradling, it won’t make you sleep hot. Wool is super breathable and aids thermoregulation during the night. I mean, I was testing this mattress topper when my thermostat was broken, and I didn’t overheat during sleep.
Best Budget-Friendly Option — Natural Latex Topper by EcoTerra
- two thickness and three firmness variations to work for a wider range of sleepers;
- quality materials with an attractive price tag, great value for money;
- aerated Talalay latex to ensure sweat-free nights.
Looking for the best organic mattress topper but don’t want to spend a fortune on it? Then you’re in luck, as this EcoTerra topper is reasonably priced and won’t strain your budget that much. At the same time, guys at EcoTerra do not sacrifice quality for the price. This model is sturdy and resilient, so it should serve you for a long time. I was testing the Medium option, which was just the right pick for me as a side and back sleeper. However, since there are more comfort variations available, I feel like the EcoTerra topper would work for pretty much any sleeping style.
What Is the Best Type of Organic Mattress Toppers?
There are plenty of mattress topper types, but not all of them are organic.
In fact, when it comes to natural, eco-friendly mattress toppers, we don’t have a very impressive variety of options. Nonetheless, they stand out from the rest of the models on the market and can be enough to cover your needs. So, let’s learn a bit more about their peculiarities:
- Natural latex. This is probably the most popular type among organic mattress toppers. Natural latex can be divided into two main categories based on the manufacturing process – Dunlop and Talalay. Dunlop latex is often slightly firmer (especially at the bottom of the layer) and isn’t that common among mattress toppers. Talalay is more popular, as this latex type has a more uniform feel and an airier structure. Natural latex is conforming and adaptive but does not restrict movement. It springs back quite fast after the pressure is applied, which is why latex can be a good option for combination sleepers. This material also sleeps cool. Latex might also work great for allergy sufferers as it’s resistant to bacteria, dust mites, and mold. Needless to say, this “magical” material can be quite pricey.
- Cotton. Natural cotton mattress toppers are soft and breathable. This type is suited for those who tend to overheat during the night, as cotton effectively wicks the excess moisture away and promotes proper airflow. These non-toxic mattress toppers are typically used with firmer mattresses to add more cushioning. That being said, they might flatten out with time and don’t have such an impressive lifespan (unlike latex).
- Wool. Wool also has impressive thermoregulating properties (2). It can keep you warm during colder months and cooler when it’s hot outside. Wool toppers can also add that extra cushioning when you need to make a stiff mattress a bit softer. They can also be quite durable (if the manufacturer uses quality wool). However, keep in mind that natural wool toppers may be finicky to maintain. They often require regular fluffing to retain their shape and loft.
A quick note: you might also stumble across “blends”, as many manufacturers combine the previously mentioned materials. For instance, there are cotton + wool toppers that are typically meant to make stiff mattresses feel softer. The latex + wool combo is also quite popular, as wool is often used to provide extra cushioning and to balance out the natural resilience of latex.
What Makes the Best Organic Mattress Topper? Factors to Account For
While we have tested and picked the best organic mattress topper suggestions for you, there’s still something you need to do. I mean, a little research. Here are some other factors you need to consider in order to find your perfect match:
- ILD for latex toppers. If you are thinking about getting a 100% natural Talalay latex topper, you need to distinguish between the ILD numbers. Indentation Load Deflection varies from around 12 to 50 and signifies the firmness of the latex. The higher the number is, the stiffer your topper would feel. Generally, softer models are rated below 19, medium firmness falls somewhere between 21 and 26, medium-firm models are rated 27-33, and everything over 34 is firm.
- Thickness. The rule of thumb is: a thicker topper can alter the feel of your mattress more noticeably. Thicker and firm mattress toppers can offer extra support. Taller and softer models can make your overly stiff mattress feel softer and more cradling. So, the more you want to change the feel of your bed, the thicker your mattress topper should be.
- Cooling. A topper can be a good, budget-friendly solution if your mattress sleeps hot. Luckily, most eco-friendly mattress toppers sleep cool thanks to their thermoregulating properties. Latex is not too hugging and does not retain heat, while cotton and wool are extremely breathable. However, keep in mind that if you choose an extra-soft latex topper, you may experience more hug and cradling, which can also cause heat build-up. It shouldn’t be critical but can be an issue for certain sleepers.
- Safety certifications. To make sure the non-toxic mattress topper you are considering is truly organic, look for one of the following seals of approval: GOLS (for latex), USDA Organic (for wool, cotton, or latex), GOTS (for textiles), OEKO-TEX, Greenguard, Fair-Trade Organic, and eco-INSTITUT.
- Price. Setting a specific budget can help you prevent overspending. It might also come in handy if you have too many options to choose from and want to narrow down the list a little bit. However, let me warn you right away: organic and natural mattress toppers are usually rather pricey.
- Compatibility with your sleeping style. Now, this aspect is important as it can affect both your comfort and back health. The thing is, each sleep position requires different levels of support. Side sleepers need more cradling and a softer sleeping surface. Back sleepers prefer medium support. And stomach sleepers require firm support. So, if you are a side sleeper, for example, getting a firmer topper can result in tender pressure points. Or let’s say you’re a strict stomach sleeper. In this case, buying a soft mattress topper can lead to unhealthy arching of the back and consequently, back pain. Take this into consideration when choosing the firmness level (and the thickness) of your new mattress topper.
- Cover. As a rule, organic mattress toppers use natural covers (cotton, bamboo, Tencel, etc.), so there’s really nothing to worry about even if you have sensitive skin. However, you might want to pay attention to the design of the cover. If it’s removable, it will be much easier for you to keep your sleeping surface fresh and clean. Also, keep in mind that some manufacturers sell mattress toppers without a cover (or with an optional one for an extra fee).
- Warranty. The rule here is simple: in most cases, longer warranty coverage means better quality of the materials used for the mattress topper. The warranty may vary from 1 to 10 years on average, depending on the manufacturer.
What is the healthiest mattress topper?
If we’re talking about the materials used, the healthiest mattress toppers are latex, wool, and cotton. However, when it comes to your back health, the best mattress topper would be the one suited for your sleeping style (in terms of firmness and height).
What mattress toppers are non-toxic?
The non-toxic mattress toppers usually have such safety certifications as Global Organic Latex Standard (GOLS), USDA Organic, Global Organic Textile Standard (GOTS), OEKO-TEX, Greenguard, or eco-INSTITUT.
What type of organic mattress topper is the best for side sleepers?
For side sleepers, a good mattress topper has to be thick enough to cradle the protruding body parts. Most side sleepers also prefer softer toppers, but if your mattress lacks support and does not keep your back relatively straight during the night, you can consider a medium topper.
Can a natural latex topper sleep hot?
Theoretically, yes, but it’s not very likely. Latex does not retain that much heat. Plus, most latex toppers have small air channels for improved circulation. However, if your latex mattress topper is very soft and cradles your body generously, you may sleep warmer than usual.
Can an organic latex topper cause an allergic reaction?
A natural latex topper is not likely to cause an allergic reaction. The thing is, latex goes through a thorough washing process during manufacturing, so organic latex toppers do not contain allergy-causing proteins.
I’m sure you take your sleep seriously, and now you can make it even safer thanks to one of the reviewed natural mattress toppers.
And to pick a suitable model, don’t forget to account for your sleeping style and choose the suitable firmness level. Also, do not disregard the warranty coverage, as it can often be a good indication of the product’s quality.
As for me, I already know which mattress topper I want to keep using every single night – the Natural Latex Topper by Plushbeds. This model combines everything you might be looking for. It is safe, breathable, durable, and most importantly – comfortable. Latex is highly adaptive, so this mattress topper can help redistribute your weight evenly and thus, make you feel weightless. Plus, there are 4 comfort options available for different sleeping styles. This gives users even more chances to find their perfect match.
What do you think? Which mattress topper could help you feel more comfortable? And what kind of change are you trying to achieve with it? Let us know in the comments!
- Leigh Campbell (October 19, 2017). We've Broken Down Your Entire Life Into Years Spent Doing Tasks. Retrieved from https://www.huffingtonpost.com.au/2017/10/18/weve-broken-down-your-entire-life-into-years-spent-doing-tasks_a_23248153/
- Jinlian Hu, Mohammad Irfan Iqbal, Fengxin Sun (September 2020). Wool Can Be Cool: Water-Actuating Woolen Knitwear for Both Hot and Cold. Retrieved from https://www.researchgate.net/publication/344327264_Wool_Can_Be_Cool_Water-Actuating_Woolen_Knitwear_for_Both_Hot_and_Cold
Mattress Toppers Considered
Hours of Research
Sleep Experts Consulted