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Speaking of good sleep, we often imagine a comfortable, wide bed with soft pillows and warm blankets. After all, this is the only place where you can get a full-body relaxation, right?
For elderly people or people with chronic pain, recliners are sometimes the only option. And my reviews of 5 best recliner chairs for sleeping will prove that this option can help them have a comfortable sleep no worse than a good bed would.
Let’s dig in!
A Quick Preview
Best Power Recliner for Sleeping
ANJ Electric Recliner Chair
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Best Push-Back Recliner
Homall Recliner Chair
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Best Rocker Recliner
Larkinhurst Rocker Recliner by Ashley Furniture
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Best Leather Recliner
Flash Furniture Leather Rocker Recliner
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Best Budget Pick
FDW Recliner Chair
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Our Reviews of 5 Best Recliner Chairs for Sleeping
Best Power Recliner for Sleeping - ANJ Electric Recliner Chair
If you need a recliner chair that combines smooth operation, great design, and durability, the ANJ model is definitely the one to go with. It’s a power recliner with straightforward controls and a durable metal frame that can withstand years of active use.
To put the ANJ into a reclining position, simply press the button on the right side and wait a bit. Both the back and foot sections start to move simultaneously and will recline until you hold the button, which can help you regulate the position.
And it’s also got a built-in USB port, so you can charge your devices without having to get up from your comfy spot.
The ANJ is pretty comfy, as it comes with slightly overstuffed cushions that easily adapt to your body and give you muscle relaxation. Whether it’s an accidental nap in front of the TV or regular sleeping sessions — the ANJ has got your back. By all means.
Overall, I think the ANJ is, indeed, one of the best recliners for sleeping. It has all the things you might need and works for both regular and occasional sleeping.
- Heavy sleepers. The metal frame can withstand active use and increased weight, so the ANJ may be a good pick for overweight sleepers.
- Those who recover from surgery. Button controls eliminate the need for applying the force to recline the chair, which can be helpful for those who have a weakened organism.
- Regular sleeping. The ANJ is really comfy and can contour your body, so you can easily use it as an everyday sleeping spot without having to worry about your health.
- the foot section doesn’t move independently;
- you might need some time to adjust to the feel.
Best Push-Back Recliner for Sleeping - Homall Recliner Chair
The list of best recliners for sleep would be incomplete without this push-back model by Homall. Having a compact size and a smaller weight, it can become a full-fledged sleeping place in a small apartment. Plus, it is extremely cheap.
The ability to adjust the angle of the leg supporter regardless of the backrest angle is one of the things I loved most about the Homall. This will allow any member of the family to choose the most comfortable position for them.
Considering the small size of this chair, you might start questioning its durability. However, the metal frame of the recliner feels very sturdy and able to withstand a sufficiently large weight (up to 265 pounds). The upholstery is made of high-quality PU leather. It is very resilient and easy to clean with a damp sponge and warm soapy water.
If you’re looking for convenience and no-frills design, this push-back recliner for sleeping will definitely appeal to you. Just note that it might be not suitable for people with health issues, as it requires applying some force in order to adjust it for a comfortable sleep.
- Those who need versatility. Thanks to the ability to control the upper and lower sections independently, every family member can adjust the chair to get comfortable.
- Heavier sleepers. The weight capacity of the Homall recliner is 265 lbs, so it can easily accommodate larger users.
- Those who are looking for a budget option. The Homall is an affordable recliner with basic construction, but it can serve you as effectively as more expensive models.
- if you’re a tall person, the recliner might not work for you;
- some users report squeaking over time.
Best Rocker Recliner for Sleeping - Larkinhurst Rocker Recliner by Ashley Furniture
The next item on my list of top-rated recliners for sleeping is this rocker chair by Ashley Furniture. Besides the fact that its design has these rustic style vibes, it is also very comfortable and functional.
While assembled, this model becomes an incredibly comfortable rocking chair that moves so gently that you will have no troubles falling asleep in it. To move the chair in a reclining position, you need to use the lever release located at the right side of the chair. The footrest reclines too for enhanced comfort.
The upholstery, despite being made of synthetic materials, feels like expensive suede and seems to withstand pet wear pretty well. Plus, it’s very easy to clean occasional spills and stains on this material. The cushions are made of memory foam, which is known for its ability to provide cradling comfort and pressure relief.
Overall, this rocker recliner for sleeping will be an excellent choice for nursing mothers and people who have troubles falling asleep. Its smooth rocking motion will quickly lull you or your baby to sleep.
- Insomnia sufferers. The gentle rocking may calm you down and promote sleepiness so that you can travel into the Land of Nod more easily.
- Small apartments. The manual controls allow you to place this recliner anywhere you want without being tied to the electric socket. This might save you some space if your room is small.
- Sensitive sleepers. The cover fabric of the recliner feels plush like suede and doesn’t make any annoying noises.
- takes some time to break in because of the overstuffed back section;
- the upholstery may start to pill over time.
Best Leather Recliner for Sleeping - Flash Furniture Leather Rocker Recliner
This item by Flash Furniture deserved its place among the top sleeping recliners due to the value for money it offers. Being on the more affordable side, it has plenty of features that make it a comfy spot for both resting in the evening and sleeping at night.
First, it’s very easy to assemble. The whole process took me no more than 10 minutes, and most of that was unpacking.
Second, I have to mention the incredibly soft and durable upholstery material. It’s a blend of leather and polyurethane, which in addition to the aforementioned features, is very easy to clean. Also, the armrest and back cushions have plush padding for better relaxation.
Now, the reclining mechanism of this chair is controlled by a lever. It shouldn’t take you much effort to use it. The footrest and backrest don’t recline individually, but with a rocker feature, you can still feel very comfortable and cozy even in an upright position. This model also works great as a nursing chair.
If you want a nice-looking leather recliner for sleeping, watching TV, nursing a baby, reading a book, or anything else, this versatile option by Flash Furniture is a great choice. It is very comfortable, stylish, and yet affordable.
- Those who struggle with falling asleep. The rocking feature might be helpful for insomnia sufferers or nursing mothers.
- Those who seek something versatile. The Flash Furniture is great for both sitting and sleeping and can feel comfortable even though the foot section isn’t independent.
- Those who are recovering from injuries. The Flash Furniture doesn’t require you to apply force like push-back models and is easy to get in and out of.
- the leather may start flaking off pretty quickly;
- the frame doesn’t seem too durable.
Best Budget Pick - FDW Recliner Chair
A budget option never means a bad option. And having tested the FWD recliner, I’ve decided to add it to this review of the best recliners for sleeping just to prove to you that. This armchair is sturdy, comfortable, can withstand active use, and won’t tear a hole in your pocket.
So, the push-back design means that you need to press your body against the back section to put the chair into the reclined position. And that’s it! No levers, no cords lying here and there — just one move back and you have a comfy chair to rest on.
And by comfy, I mean the cozy headrest to relax your neck and the ergonomic foot section to support your legs and ensure healthy blood flow. Plus, the FWD chair has really soft cushions that adapt to your body weight and promote restful sleep.
The upholstery is made of PU leather and comes in several colors that can fit any interior. It’s immune to spills and stains and feels good to sit on.
To sum up, the FWD won’t surprise you with some fancy features, but its functionality is pretty good for those who look for something cost-efficient yet capable of serving you long.
- Small users. The FWD is a bit smaller than other models and may not accommodate a person who’s taller than 5’7”. Smaller sleepers, however, will feel just fine.
- Late-night guests. The basic design and budget-friendly price make the FWD a good pick for guest rooms or occasional sleepers.
- Those on a tight budget. The FWd costs less than $150 and offers pretty good value for money. So, if you are limited, this chair can make a perfect fit for your home.
- might not suit heavy and/or tall users;
- the upholstery is a bit noisy when you move in the chair.
Do Sleeping Recliner Chairs Have Benefits for Your Health?
Most of my friends who have a recliner at home admit that they only use it as a cozy spot for watching TV after work but have never slept in it due to a belief that this is unhealthy.
But really, is sleeping in a recliner bad for you?
Earlier, scientists could say that recliners are quite harmful to your back, so you can only use them for a limited number of hours.
But those times are gone.
Modern recliners not only are comparable in terms of comfort to beds but also can surpass them in some cases.
Washington University Physicians indicate in their guidelines for patient care that a recliner is a more comfortable place to sleep and rest during the recovery period after shoulder and elbow surgery (1).
Harvard Medical School professors Hope Ricciotti, M.D., and Toni Golen, M.D. note that sleeping in a semi-sitting position does not have any significant risks compared to sleeping in a standard horizontal position (2).
So, answering the question above — no, sleeping in a recliner is not bad for you. But what about the benefits?
Oh, there are plenty of them.
Improved Blood Circulation
Office work and sedentary lifestyle have a negative impact on our health. Blood vessels in the legs and feet are particularly affected by this. Deep vein thrombosis, varicose veins, and edema are just a few of the most common conditions in people who spend a lot of time sitting or standing.
Now, a recliner chair has the ability to raise your leg section to the level of the heart, which improves blood circulation, decreases swelling of the feet, and gives your legs such a desired relief at the end of the working day.
Back Pain Relief and Joint Relaxation
Joint pain is a common issue not only for elderly people but also for younger individuals. The causes are all the same — sedentary lifestyle and some chronic illnesses.
Sitting in a recliner allows the body to take a relaxed position and creates comfort for the main pressure points. Therefore, these chairs are often used for palliative care in nursing homes and hospitals.
“Getting up from a recliner is much easier than from a bed or a sofa, which is another benefit for people with limited mobility or the elderly.”
The position of the body in a recliner allows you to relax the muscles of the diaphragm, facilitating breathing, and keeps stomach acid from going up. This makes recliner chairs suitable for those who suffer from the following conditions:
- gastroesophageal reflux disease (GERD);
- acid reflux;
- sleep apnea;
People who survived a heart attack may also have troubles with breathing, so they might be advised to sleep in a recliner chair too.
Nervous System Relaxation
In addition to physical fatigue, we can also experience depletion of the nervous system, which is expressed in moodiness, irritability, and problems with memory and learning.
Guess what you can do to cope with these?
That’s right — take some time to rest in a recliner.
I don’t know about you, but I get relaxed even by thinking about it!
Deeper, slower breathing, which is what relaxing in a recliner leads to, has a beneficial effect on the digestive system:
It allows your organism to process everything you’ve eaten during the day more effectively.
That’s why, when you happen to have a full stomach in the evening, it’s advised to have a short nap or just relax in a reclining chair before actually going to bed.
What to Look For in the Best Recliner for Sleeping?
Well, now you know that some naptime in a recliner won’t cause you any harm or, in some cases, will even be more beneficial than sleeping in a bed.
However, the choice of the right model might be a daunting task. Modern sleeping armchairs come in a huge variety of types, sizes, and configurations. In case it’s your first purchase, researching all the details can take quite a lot of time.
So, how to choose the best recliner chair for sleeping?
Let me walk you through the main criteria.
In most sleeping recliner reviews, a lot of attention is paid to various features of a reclining chair, except for one: how these features are controlled. The controls can be manual or electric.
What are the pros and cons of every type?
Manual control can be implemented with the help of levers located in the lower part of the chair. In some models, you can simply apply some force to lean back on the chair in order to put it in a reclined position.
Manual chairs are lower in price and able to work without electric power or charging. But their mechanisms age quicker and are prone to jamming.
Electric recliners either use a power cord to connect to the outlet or have rechargeable batteries. Usually, the electric drive allows you to get a smoother transition between its positions, as well as the ability to embed extra functions, such as massage or heating of some sections. As a result, they tend to have a higher price. Plus, the controllers may fail due to a power surge or physical wear.
Type of Reclining
Now, let’s quickly go through the basic configurations of reclining chairs on today’s market:
- Two-position recliners. Usually the cheapest, they have two positions: upright and fully reclined. To switch between them, you need to manually move the lever in the lower part of the chair or, if you have an electric model, push the button in the armrest. When fully reclined, they tend to take more space than other types of recliners, so this option is for larger rooms.
- Rocker recliners. These combine the functions of a rocking chair (in the upright position) and a recliner (in the reclining position). This type is especially popular among nursing mothers, as it allows them to gently rock the child while nursing and then put the chair in the reclined position and have some rest themselves. Plus, you can adjust the angle of recline, which allows using this chair even in a smaller room.
- Swivel recliners. In this chair, you can turn around without getting up. Quite often this feature can be found in rocker recliners.
- Push-back recliners. They usually do not have a leg rest, and in order to move the chair to the reclining position, you just lean on its back. Typically, it’s a more compact version of a two-position recliner, so it can be used in a small space.
- Lift recliners (risers). Apart from the main reclining feature, these chairs will also help you get out of them with minimal effort by pushing you up. This makes them a perfect model for elderly people as well as for those who have weak knees, chronic back pain, or are recovering from surgery. Note, though, that risers typically take a lot of space and need to be placed away from walls to make sure that they don’t damage them (3).
Weight Capacity and Size
Other important points that you should pay attention to when choosing a recliner are the maximum weight capacity and size.
Electric chairs, along with a wider range of sizes, usually have greater weight capacity than that of manual models.
Pay attention to the materials of the chair frame: metal elements can withstand greater loads than wood and plastic can.
Now, the furniture industry nowadays offers many options for upholstery, but the most common are the following:
- genuine leather and suede are mostly used for top-rated recliner chairs for sleeping;
- PU leather and eco-suede are often more durable and less expensive, compared to natural options;
- synthetic fabrics, such as polyester and microfiber, are pleasant to the touch, durable, affordable, and available in a wide range of colors;
- cotton, viscose and other natural fabrics are usually more breathable and do not have unpleasant smells.
Depending on the upholstery material that you’ll choose, the cleaning process will be either easier or more difficult. Leather and polyurethane are generally the easiest to maintain.
How to Take Care of Your Sleeping Recliner?
Any furniture requires proper maintenance. When taking care of your recliner, you might encounter the following issues:
- dust accumulation in corners;
- unpleasant odor;
- accidental spills and food stains;
- natural wear and tear, which can be more noticeable on headrests, armrests, and cushion edges.
To deal with all of them, first and foremost, refer to the manual. In some cases, the cleaning guidelines might be indicated on a label placed somewhere on the product itself.
Typically, upholstery should always be marked with a letter code that will help you choose a cleaning solution:
- S – waterless cleaning with rubbing alcohol or other solvents;
- W – you can use water-based products, for example, soap water or baking soda solution.
- SW – you can use either waterless solvents or water-based cleaning options.
- X – dry vacuum cleaning only.
Recliners that require only vacuum cleaning are usually made from more delicate materials. So, establishing the rules of no eating and drinking in such a chair might save you a lot of work.
Quick tip: before you start cleaning the recliner, test your chosen detergent in a less visible area, like the back, to see how it affects the upholstery fabric.
Is it ok to sleep in a recliner when pregnant?
As long as you feel comfortable, yes. Sleeping in a recliner can take some load off your pelvis and lower back, which is especially good for those in the last trimester.
The number of models of modern recliners is growing rapidly, and this can turn shopping into a nightmare. But once you know what exactly you’re looking for and how much you are ready to pay for it, it becomes much easier. All the recliners I presented to you above offer great value for money. So, if you’re choosing your first recliner, they definitely can become a starting point. My personal favorite among them was the Larkinhurst rocker recliner. It was very comfortable to both sit and lie in it. Plus, it has easy controls, features a sturdy, durable base, and looks more expensive than it really is. However, if you’re on a budget, I recommend purchasing the Homall recliner. It was one of the cheapest options I could find, which does have a low price but isn’t cheaply made. It’s a very simplistic but still comfortable model. Did you manage to find your own personal favorite among these models? Do you think it can work great as your sleeping place? Comment below and share your opinion!
- Washington University Orthopedics. (n.d.). Postoperative Care. Retrieved from https://www.ortho.wustl.edu/content/Patient-Care/3144/Services/Shoulder-Elbow/Overview/Shoulder-Instability-Information/Postoperative-Care.aspx
- Harvard Medical School (published February 2019) Is it dangerous to sleep sitting up? Retrieved from https://www.health.harvard.edu/staying-healthy/is-it-dangerous-to-sleep-sitting-up
- Renee Miller (n.d.) Types of Recliners. Retrieved from https://homeguides.sfgate.com/types-recliners-84730.html
Recliner Chairs Considered
Hours of Research
Sleep Experts Consulted