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When I was a teenager, my grandma used to say that I didn’t have enough meat on my bones.
Of course, it’s not as good as with other mattress types, but if you pick a suitable firmness, there’s a chance you can feel quite comfortable sleeping on a mattress that has pocketed coils.And sometimes I could really feel that. When?
When I was sleeping on my old, firm spring mattress. It felt more like concrete than a bed.
You see, every body type requires a proper mattress construction. When a skinny person lies down on a mattress that doesn’t work for them, it could feel like simply sleeping on the floor. Zero comfort, zero satisfaction.
I don’t want that to happen to you. That’s why I’ve prepared a review of 6 best mattresses for a lightweight person. Let’s see who managed to make it to the list and learn how to find what works for you.
A Quick Preview
Best Overall - Editor’s Choice
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Best for Side Sleepers
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Best Memory Foam Mattress
AS3 by Amerisleep
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Best Cooling Option
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Best Budget Option
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Our Reviews of the Best Mattresses for Lightweight People
Best Overall - Editor’s Choice — Saatva
- two height options to accommodate more types of sleepers;
- extra-long in-home trial to ensure customer satisfaction;
- zoned design for unparalleled spinal support.
- Breathable mattress cover ensures adequate dispersal of trapped heat.
What gives the Saatva the right to be among the best mattresses for lightweight people is, of course, its construction and the comfort levels it can offer. You see, the Saatva comes in multiple firmness options, including the Plush Soft, which would suit pretty much any petite sleeper. Additionally, the mattress uses individually wrapped coils for gentle targeted support without risking developing painful pressure points (as each wrapped coil responds differently to different body parts). Finally, let’s not forget about the thick (and plush) pillow-top. While adding a touch of luxury, it also offers extra cradling for improved comfort.
All in all, the Saatva has a lot to offer. And since it comes in different firmness variations, it should work for any lightweight user regardless of their sleeping position.
Runner Up — Puffy
- close conforming for instant relaxation and good pressure relief;
- stain-resistant cover for effortless cleaning;
- good motion isolation for uninterrupted partnered sleep;
- lifetime warranty for your peace of mind;
- patented Climate Comfort foam for cooler sleep.
What makes the Puffy one of the best mattresses for lightweight people is the overall feel of this model. It is cradling, hugging, and heavenly comfortable, which means you don’t have to be a larger sleeper to enjoy a decent hug.
The Puffy’s layers are nicely balanced and combine support with pressure relief. The top layer is rather plushy and allows for a good amount of sinkage suitable for skinny sleepers. With this mattress, you aren’t going to feel like your bones are crushing into the mattress surface. At the same time, you won’t feel stuck in the Puffy’s material thanks to the 2-inch Climate Comfort layer (which also contributes to temperature regulation).
This is why the Puffy could work as the best mattress for petite side sleepers.
Read our full Puffy mattress review for more information.
Best Mattress for Lightweight Side Sleepers — Nectar
- all-foam construction to deliver close conforming and reduced tension during sleep;
- extra-long in-home trial to guarantee customer satisfaction;
- reduced bounce to ensure undisturbed partnered sleep.
- The mattress’ quilted cover alongside several cooling components help prevent night sweats through temperature regulation.
The best mattress for lightweight sleepers does not necessarily have to be super-plush, especially when it comes to side sleeping. And the Nectar is an ideal option for this sleeping style. This mattress can provide just the right level of support for petite side sleepers without causing sharp pressure points. It has a medium feel and can offer enough cradling for the hips and buttocks. At the same time, the Nectar ensures sturdy support for the back. To me, it felt perfectly balanced, making this mattress perfect for lightweight side sleepers.
It’s also worth mentioning that the Nectar has that signature slow-moving feel that memory foam is famous for. As a result, this mattress does not allow for motion transfer. That’s excellent news for petite sleepers who share their bed with heavier partners. When the larger person moves, the Nectar absorbs shock from motion, and the other side of the mattress remains undisturbed.
Best Memory Foam Mattress for Lightweight Sleepers — AS3 by Amerisleep
- 20-year warranty to guarantee longer-lasting customer protection;
- plant-based foam for a safer sleep environment without sacrificing close conforming;
- open-cell design for improved air circulation and cooler sleep.
- Proprietary Refresh mattress cover transfers body heat into infrared energy that improves blood flow and sleep quality.
Another item that truly deserves to be among the best mattresses for lightweight sleepers is the AS3 by Amerisleep. First of all, this is an all-foam model. This means the AS3 would gently cradle your body even though your weight might not be enough to sink in fully. I mean, my petite wife could really feel the close conforming the Amerisleep has to offer.
Here’s the deal, though:
It’s not a typical memory foam mattress. The company uses their proprietary Bio-Pur foam in the AS3. It offers more benefits than traditional memory foam. For instance, Bio-Pur foam is low in VOCs and has an open-cell structure. And that’s why the AS3 mattress sleeps cooler. Even I, an average sleeper who sinks in a bit more, did not sleep warmer than usual when testing the Amerisleep AS3.
Read our full Amerisleep AS3 a mattress review for more informatiown.
Best Cooling Option — GhostBed Luxe
- Plush comfy feel for a cradling and sinking feeling.
- Ghost bounce foam for springing support
- High density core that is great for body support.
- Mattress surface is always cool to the touch as it uses several cooling components to ensure thermoregulation.
For a lightweight sleeper, a plush cradling feeling is very important during sleep. The GhostBed Luxe boasts 13 inches of medium plush comfort with a gel-infused memory foam that cradles and contours to the users’ body. With the density of its core foam and the Ghost bounce, users are assured of support for their body.
Also, because of the presence of its cooling properties, it assures you of a sweat free night, a feature hot sleepers would really appreciate. The comfort layers of the mattress are also beneficial for tension alleviation and pain relief, especially for side sleepers.
Another benefit of the GhostBed Luxe is its tendency for low motion transfer which makes it ideal for couples and also people who don’t want to disturb their partners’ sleep.
Best Budget Option — Vaya Mattress
- open-cell foam construction to combat overheating during sleep;
- offers close conforming to achieve fast and effective tension alleviation;
- risk-free 100-night trial to ensure customer satisfaction.
- Offers incredible value for money with its amazing price range and construction.
A great mattress for petite sleepers doesn’t have to cost a lot, especially if you are one of those shoppers who don’t need many bells and whistles. In this case, the Vaya mattress might be a perfect solution. This is a simple foam model that feels super comfy despite its attractive pricing. Being among the top mattresses for petite sleepers, the Vaya is gentle on the pressure points and does an excellent job of helping the tension spread out evenly. As a result, it can offer almost instant relaxation.
Now, the list of Vaya’s strong suits doesn’t end there. This mattress also performs well in terms of motion isolation. Since my wife is a lightweight sleeper, she can often feel it when I move in bed during the night. However, when testing the Vaya mattress, I did not disturb her even once.
What Makes a Good Mattress for a Lightweight Person?
Generally speaking, the best mattress for a lightweight person shouldn’t be overly firm. In fact, plushier models are more likely to make you feel comfortable during sleep. Why? Because this way, your body will not crush into the firm surface of the mattress. Instead, it will be hugged by the mattress materials, reducing tension and pressure points.
At the same time, a mattress has to offer sturdy support for the spine. Therefore, it should have a dense supportive layer underneath the comfort materials. Such a construction will help with proper weight distribution.
Another point you may want to consider is motion isolation, especially if you share a bed with a partner who is significantly larger than you. If your mattress does not absorb shock from motion well, your partner’s every move will be transferred to your side of the bed. And that can be disturbing. In this case, the best mattress for a skinny person and their partner shouldn’t be too bouncy.
How to Choose Mattress Firmness When You Are a Skinny Sleeper
As a lightweight sleeper, you might think that the only important aspect you need to think of is receiving enough of a hug. After all, you probably know what it feels like when your body crushes into the surface of the mattress. Those sharp (or often painful) pressure points surely don’t feel nice.
However, when it comes to picking the best mattress for a petite person, a generous hug might not be enough. You shouldn’t forget about the proper support for the spine.
And here’s the deal:
You can receive proper spinal support only if your new mattress corresponds with your sleeping style. The thing is, we require different levels of cradling and support in different sleeping positions.
Therefore, it’s crucial to consider not only your weight or personal preferences but also your favorite sleep position. So, here are a few points you might take into account:
- If you are a lightweight side sleeper, you need plenty of cushioning for your hips and shoulders. The comfort layers of your mattress should be rather plushy and allow your body to sink nicely into them. If we look at the mattress firmness scale, where 1 is the plushiest and 10 is the firmest, the best mattress for petite side sleepers would rate around 3.
- If you are a skinny back sleeper, you require slightly more support and less cushioning (just a moderate amount to let the hips and the buttocks sink in). Back sleepers are recommended to choose medium mattresses, but petite users need something a bit softer (around 5 on the firmness scale).
- If you are a lightweight stomach sleeper, you need sturdier support. This sleeping position doesn’t require sinkage, so you might want to choose a firm mattress rated around 7.
- If you are a combination sleeper, you need a mattress that will not restrict your movements, so perhaps sticking to the medium rating would be a good solution in this case.
A quick note: comfort is subjective. Therefore, these recommendations may not work for everyone, and that’s totally fine. To be on the safe side, you can buy a mattress with a long sleep trial. This way, you will test your new bed at home, and if it doesn’t feel comfortable enough, you will return it for a full refund.
Who Is Considered a Lightweight Sleeper?
The term “lightweight/petite sleeper” can have a rather loose definition, which often confuses shoppers who are looking for a mattress suited for their body type. Generally, sleepers who weigh less than 130 pounds are considered petite/lightweight individuals.
What Is the Best Mattress Type for a Lightweight Person?
If you are a petite sleeper, you may be wondering which mattress type would work for you the best.What Is the Best Mattress Type for a Lightweight Person
Let’s take a look at the most common types on today’s market and see how each of them may perform for a lightweight person:
- Foam. Now, you can come across memory and polyurethane foam. In most foam mattresses, manufacturers use both types (with memory foam serving as comfort layers and polyfoam for transition and support, in most cases). Foam is generally very adaptive (1). It reacts to one’s body heat and weight, which causes the material to compress under pressure and adjust to the body curves. As a result, foam can offer good pressure relief and even weight distribution. Foam mattresses are a great option for skinny users as this material can be squishy enough to allow for a decent amount of sinkage. However, keep in mind that foam tends to retain heat and might not work for hot sleepers. If you are one of them, consider a mattress that uses either gel-infused or open-cell foam.
- Latex. Similar to foam, latex is adaptive and offers close conforming. However, the material itself is bouncier and tends to offer a bit less sinkage. For petite sleepers, latex can be an excellent choice if you pick a suitable firmness level. Such mattresses are very durable, temperature-neutral, and naturally antimicrobial. At the same time, latex is quite pricey. Plus, it’s heavy and can be challenging to transport. This might be an issue for someone who’s planning to move, for example.
- Hybrid. Hybrid mattresses don’t just use one type of material. They pair up multiple layers to reach a balanced combination of support and cradling. Usually, hybrids have an innerspring core (pocketed coils) and foam (or sometimes latex) comfort layers. For skinny people, hybrid mattresses can often seem too stiff (courtesy of the resilient support core). Therefore, petite users are advised to pick softer hybrids, preferably the ones that have thicker comfort layers. Luckily, many hybrid beds have a plush Eurotop that adds a bit of an extra cushioning. Now, keep in mind that hybrid mattresses are usually expensive and heavy (hence, hard to move). However, this mattress type is quite durable. Hybrids also ensure proper air circulation during the night and don’t sleep hot.
- Traditional innerspring. Let’s cut right to the chase: innerspring mattresses are very cheap and widely available. However, they aren’t ideal for petite sleepers. An innerspring mattress simply will not allow for much sinkage. Such beds usually have a thin comfort layer over the coils, which means your body will simply crush against the bed surface. And that’s far from favorable conditions for sleep. An innerspring mattress might only work for strict stomach sleepers. However, keep in mind that this type isn’t very durable.
- Pocketed coils. In this case, each coil is wrapped in fabric and separated from its “neighbor”. Such a design gives these mattresses an ability to adjust to one’s body and allows for some sinkage. However, lightweight sleepers should remember that such mattresses typically don’t have thick comfort layers. Therefore, pocketed coils might not work for petite side sleepers who require a deeper hug. This mattress type would be better suited for lightweight back and stomach sleepers who need sturdy targeted support.
A word of warning for petite solo sleepers: if you live alone, you need to account for the weight of your new mattress. After all, not all companies offer White Glove delivery, and there’s always a chance that you will have to carry the mattress to your bedroom. By the way, mattresses in a box are an ideal solution in this case.
Nonetheless, shoppers should remember that hybrid and latex mattresses tend to be among the heaviest ones. Therefore, petite solo sleepers might want to avoid these two types or ask friends for help when the mattress arrives.
How to Pick the Best Mattress for a Lightweight Person: Buyer’s Guide
I know it can be hard to find the best mattress for a skinny person. Many of them are advertised as the ones able to give you “cloud-like comfort”. But not all of them actually work for petite individuals.
And there’s a lot more to pay attention to than just the comfort level. To find something that would work for you, you need to consider multiple factors:
- Type. As mentioned before, there are several common types of mattresses you can come across these days. While the choice would probably be based on your personal preferences, allow me to share a couple of suggestions. For instance, if you appreciate a deeper hug and want to be enveloped by your mattress, foam is your “guy”. If you prefer sleeping “on” your bed rather than “in” it, latex would probably be a more suitable option. And if you want to find a compromise between resilient support and gentle cradling, a good hybrid mattress could do that for you. Petite sleepers may also consider a Pillow-top model. Such mattresses can deliver optimal support but have a soft, squishy layer on top. It’s gentle on the pressure points, making Pillow-top mattresses ideal for sleepers whose weight isn’t always enough to compress the comfort layers.
- Firmness. You already know that each sleeping position requires suitable mattress firmness. Mattresses are typically rated on a scale from 1 to 10, with 10 being the stiffest. There are companies that offer comfort kits (extra layers, if we put it simply) in case you want to alter the feel of your new bed. Also, some latex mattress manufacturers use layers of different density and allow the users to remove the cover and swap the layers to achieve a slightly different comfort level.
- Size. Many shoppers don’t really bother with picking a proper bed size and go with the most popular one – Queen (2). However, if you are a skinny sleeper, you may want to give the size choice a bit more thought, especially if you sleep with a larger partner. As mentioned before, motion transfer can be quite noticeable if your significant other isn’t as petite as you are. If that’s the case, you may want to try a larger mattress, so that you can put a bit more distance between you and your partner. Chances are, the motion transfer from their movement won’t even reach you in this case.
- Price. Setting your budget is a good idea if you want to prevent yourself from overspending. Keep in mind that most great mattresses cost around $800-$1,000 these days. If we’re talking about hybrid mattresses, those are a bit pricier. As for latex, such mattresses tend to be among the most expensive ones. Innerspring and pocketed coils are more affordable, so if you are on a tight budget, you might go for a cheaper option. However, to add a touch of luxury and give yourself a bit more cushioning, you can add a foam topper to your spring bed. That’s a budget-friendly solution, although it isn’t ideal in terms of comfort and durability. But hey, I want you to be aware of all the options you have.
- Durability. If we’re talking about foam, high-density is much more durable than cheaper low-density foam. If you are considering a hybrid bed, check the coil gauge – the lower the number is, the thicker (and more durable) the coils are. As for latex, such mattresses have a pretty long lifespan, so there’s nothing you should worry about (3).
- Sleep trial. An extended sleep trial will give you a chance to test your new bed, see how your body responds to the new materials, and perhaps try different sleeping positions. Typically, manufacturers offer around 100-120 days. However, there are brands with a 365-day sleep trial, which is a great option for hesitant shoppers. Keep in mind that some mattresses have a mandatory break-in period (usually, 30 days), only after which you can return the mattress. Such conditions are normal, as some mattress materials need time to adjust to your body curves. For example, many foam mattresses feel too stiff at first, but after a few nights, they learn to mold to your body and start feeling more comfortable.
- Motion isolation. This aspect is important if you share your bed with a partner and one of you can be a restless sleeper. Remember that foam and latex mattresses are the best ones in terms of motion isolation. Hybrid beds could also work, but you need to make sure that the comfort layers are quite thick. As for innerspring, it’s better to give your preference to pocketed coils (although this isn’t an ideal choice when it comes to motion absorption).
- Temperature. I bet there aren’t many people who like to sleep hot. To avoid waking up all sweaty, you may want to consider temperature-neutral materials such as latex or innerspring. Hybrid beds usually also sleep cool. As for foam mattresses, they tend to trap body heat (4). Therefore, check out models that use either gel-infused or open-cell foam.
Why Choosing the Right Mattress Thickness Can Be Tricky for Petite Sleepers?
Getting a thicker mattress for a petite sleeper could mean a couple of things. It may offer thicker comfort layers and a more generous hug, or it can simply come with a thicker base and thus, deliver sturdier support.
That is why it can be a bit challenging for lightweight individuals to choose a suitable mattress thickness.
As a rule of thumb, petite sleepers do not require extra-thick mattresses. They don’t need that much support a thick mattress can offer, which means lightweight users can save a lot of money by buying a thinner mattress model.
At the same time, extra-thin mattresses often have a firmer feel. In many cases, they combine a thick layer of sturdy base and a thin comfort layer. The latter is not always enough to provide the needed hug for petite users.
Therefore, it would be perfect for such sleepers to stick to something in the middle. In most cases, mattresses measured from 8 to 12 inches in height can deliver the needed amount of cradling while offering adequate support.
What is considered a lightweight sleeper?
Generally, people who weigh less than 130 pounds are considered lightweight individuals.
What is the best sleeping position for lightweight sleepers?
Sleeping on your back is considered to be the healthiest sleeping position if we’re talking about proper sleeping posture and maintaining a healthy spine. The rule is universal for all body types. When sleeping on your back, the spine has the best conditions to maintain a healthy neutral shape.
Does body weight affect a mattress?
Yes. If you are heavier, you sink in deeper and a mattress can seem too soft and unsupportive to you. If you are skinny, your body weight might not be enough to compress the comfort layers and, in this case, a mattress could seem way too stiff.
What mattress size is the best for lightweight individuals?
It really depends on your preferences. If you share your bed with a partner, you may want a larger mattress to put yourself further and prevent the motion from your partner’s side to transfer to your side of the bed. If you are a solo user, a Full would suffice. A Queen will give you a lot of room to roll around, so it’s a perfect option for solo sleepers who like to sprawl in bed.
Are memory foam mattresses good for petite users?
Yes, if you choose a suitable firmness level for your favorite sleeping position. Memory foam mattresses gently envelop the body and usually allow for a generous amount of sinkage, which is great for lightweight individuals who need more cushioning.
How do I choose mattress firmness?
Consider in which position you sleep most of the time. Side sleepers are recommended to choose softer mattresses, petite back sleepers are advised to pick medium or soft-to-medium beds, and stomach sleepers should choose firm mattresses.
Are thicker mattresses better?
Not necessarily. High-profile mattresses usually have a thicker base that makes them taller. If you want extra cushioning, consider a mattress with either a Eurotop or a pillow-top instead.
Every body, big or small, deserves to feel comfortable, especially when sleeping.
Luckily, gone are the days when petite individuals had to add extra layers or toppers and pile those up on top of their mattresses to receive a bit more cushioning.
These days, there are many great mattresses for petite people. And when trying to pick one, don’t forget to take your favorite sleeping position into account. Check what materials the manufacturer uses and how much the warranty covers. Plus, check the measurements to figure out which mattress size would work the best for you.
As for me, I already know which mattress I would love to use nightly. Can you guess? Yes, it’s the Saatva. This mattress goes beyond simply being comfortable for sleep. It also offers versatility in use, as there are different firmness options to satisfy petite sleepers with different preferences. Plus, the Saatva uses wrapped coils to deliver targeted support and aid fast relaxation. And for that heavenly comfort, there’s a plush pillow-top that is meant to gently hug you and make you feel like sleeping on a cloud. To me, that sounds like a perfect scenario.
Is there another mattress that managed to impress you? And what do you think makes a great mattress for petite people? Share your thoughts in the comments!
- Annie Stuart (February 08, 2010). Memory Foam: Pros and Cons. Retrieved from https://www.webmd.com/sleep-disorders/features/memory-foam-pros-and-cons
- Statista Research Department (September 03, 2019). How wide is the bed you mainly sleep on at home? Retrieved from https://www.statista.com/statistics/673201/mattress-size-among-us-adults-by-age-group/
- Freshome Team (October 28, 2020). How Long Should A Mattress Last? Retrieved from https://www.mymove.com/mattress/guides/how-often-should-i-change-my-mattress/
- Beth Sissons (August 27, 2020). Memory foam vs. gel memory foam mattress: Pros and cons. Retrieved from https://www.medicalnewstoday.com/articles/memory-foam-vs-gel-mattress
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