How to Find the Best Mattress for a Lightweight Person: Shopping Tips and 6 Top Picks

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Written by: Alex Savy
Read 35 minLast updated on February 26, 2023

When I was a teenager, my grandma used to say that I didn’t have enough meat on my bones.

Of course, it’s not as good as with other mattress types, but if you pick a suitable firmness, there’s a chance you can feel quite comfortable sleeping on a mattress that has pocketed coils.And sometimes I could really feel that. When? 

When I was sleeping on my old, firm spring mattress. It felt more like concrete than a bed.

You see, every body type requires a proper mattress construction. When a skinny person lies down on a mattress that doesn’t work for them, it could feel like simply sleeping on the floor. Zero comfort, zero satisfaction.

I don’t want that to happen to you. That’s why I’ve prepared a review of 6 best mattresses for a lightweight person. Let’s see who managed to make it to the list and learn how to find what works for you.

A Quick Preview

Best Overall - Editor’s Choice

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Best for Side Sleepers

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Best Hybrid Mattress

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Best Budget Option

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AS3 by Amerisleep
Best Memory Foam Mattress

AS3 by Amerisleep
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GhostBed Luxe
Best Cooling Option

GhostBed Luxe
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Our Reviews of the Best Mattresses for Lightweight People

Best Overall — Editor’s Choice — Puffy

Puffy Mattress


  • close conforming for instant relaxation and good pressure relief;
  • stain-resistant cover for effortless cleaning;
  • good motion isolation for uninterrupted partnered sleep;
  • lifetime warranty for your peace of mind;
  • patented Climate Comfort foam for cooler sleep.

What makes the Puffy one of the best mattresses for lightweight people is the overall feel of this model. It is cradling, hugging, and heavenly comfortable, which means you don’t have to be a larger sleeper to enjoy a decent hug. 

The Puffy’s layers are nicely balanced and combine support with pressure relief. The top layer is rather plushy and allows for a good amount of sinkage suitable for skinny sleepers. With this mattress, you aren’t going to feel like your bones are crushing into the mattress surface. At the same time, you won’t feel stuck in the Puffy’s material thanks to the 2-inch Climate Comfort layer (which also contributes to temperature regulation).

This is why the Puffy could work as the best mattress for petite side sleepers

Read our full Puffy mattress review for more information.

puffy mattress cover review
Puffy Mattress On Bed Frame

Best Mattress for Lightweight Side Sleepers — Saatva

Saatva Classic Mattress

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  • two height options to accommodate more types of sleepers;
  • extra-long in-home trial to ensure customer satisfaction;
  • zoned design for unparalleled spinal support.
  • Breathable mattress cover ensures adequate dispersal of trapped heat.

I especially appreciate the targeted support this mattress offers. The Saatva adjusts to the body’s shape, offering either resilience or extra cradling where needed. And proper support means a healthy alignment during sleep. 

It’s also worth mentioning that the Saatva has a thick Euro pillow-top layer. It’s more on the softer side, with plenty of give and an ability to mold to the body curves. This makes the Saatva mattress a great solution for lightweight side sleepers (especially the Plush Soft model). The shoulder and the hip will be cradled instead of pressing into the mattress, so petite side sleepers don’t have to worry about tension build-up and discomfort.

All in all, the Saatva has a lot to offer. And since it comes in different firmness variations, it should work for any lightweight user regardless of their sleeping position.

Read our full Saatva mattress review for more information.

Best Hybrid Mattress for Lightweight People — Winkbed

Winkbed Mattress

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  • cradling top layer that molds to the body’s shape, resulting in pinpoint support and tension redistribution;
  • has a slow-moving feel and allows lightweight individuals to enjoy uninterrupted sleep when their partner moves in bed;
  • uses quality materials and has a sturdy build.

The Winkbed is my best hybrid mattress for lightweight people due to its high bounce levels, soft, 3-inch euro pillow top, and edge support. Based on my tests, the Winkbed had 9.89 inches of bounce (the minimum for good ease of movement is 7 inches). This ensures you don’t feel stuck in the layers; the coils help push back against pressure easily for lightweight sleepers. The Winkbed also boasts decent conformity in its euro pillow top, with bounce-back from compressions measured at 0.7 seconds, meaning you can enjoy slow-adaptive relief that can cradle lighter weights and relieve pressure.

In addition, the Winkbed uses reinforced coils along the perimeter, which I found help with supporting my weight (210 pounds) while sitting or lying on the edge without the risk of falling off. 

What I Don’t Like About This Mattress

One feature I don’t like about this mattress is that, due to its high bounce, it may not isolate motion as much, meaning you may feel more significant movements from a partner, like them getting out of bed.

Read our full Winkbed mattress review for more information.

Side sleeping on the Winkbed mattress
Winkbed Mattress On a Bed Frame

Best Budget Option - Zoma

Zoma Mattress

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  • Cost-effective pricing makes this an affordable option if you want a suitable mattress for a lightweight person.
  • The 4 inches of comfort layers cushion and conform to the body, increasing comfort and relieving pressure.
  • Cooling gel foam and breathable cover help keep you cool, dispersing heat.

The Zoma is my best budget mattress due to its cost-effective pricing, thick comfort layers, and cooling gel foam. The Zoma is competitively priced, making it a suitable option if you are lightweight yet still want to enjoy the luxury feel of memory foam that can support you. It is $700 cheaper than the Puffy, with the only comparable difference being that Puffy sinks and adapts a bit more slowly and deeply. And, based on my review, the Zoma’s comfort layers do an excellent job of conforming to the body, producing a sinkage of around 2.07 inches, which is deep enough to cradle even lightweight sleepers. Lightweight sleepers tend not to sink into the layers of firmer mattresses, which the Zoma can help with.

The Zoma, from my tests, also sleeps on the cool side, which lightweight sleepers may find helpful. Its surface temperature is measured at 84.5 degrees Fahrenheit (the highest for comfort is typically around 90 degrees), meaning that its gel foam and breathable cover can draw away a certain amount of heat, so you stay cooler.

What I Don’t Like About This Mattress

One feature I don’t like about this mattress is that its Support+ core may feel too firm for lightweight side sleepers under 130 pounds, as it may not give enough under the pressure points of the shoulders and hips as the Puffy does.

Read our full Zoma mattress review for more information.

Zoma Mattress Layers
Zoma Mattress On a Bed Frame

Best Memory Foam Mattress for Lightweight Sleepers — AS3 by Amerisleep

Amerisleep AS3

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  • 20-year warranty to guarantee longer-lasting customer protection;
  • plant-based foam for a safer sleep environment without sacrificing close conforming;
  • open-cell design for improved air circulation and cooler sleep. 
  • Proprietary Refresh  mattress cover transfers body heat into infrared energy that improves blood flow and sleep quality.

Another item that truly deserves to be among the best mattresses for lightweight sleepers is the AS3 by Amerisleep. First of all, this is an all-foam model. This means the AS3 would gently cradle your body even though your weight might not be enough to sink in fully. I mean, my petite wife could really feel the close conforming the Amerisleep has to offer.

Here’s the deal, though:

It’s not a typical memory foam mattress. The company uses their proprietary Bio-Pur foam in the AS3. It offers more benefits than traditional memory foam. For instance, Bio-Pur foam is low in VOCs and has an open-cell structure. And that’s why the AS3 mattress sleeps cooler. Even I, an average sleeper who sinks in a bit more, did not sleep warmer than usual when testing the Amerisleep AS3.

Read our full Amerisleep AS3 a mattress review for more informatiown.

Amerisleep AS3 Review-P1133774

Best Cooling Option — GhostBed Luxe

Ghostbed Luxe

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  • Plush comfy feel for a cradling and sinking feeling.
  • Ghost bounce foam for springing support
  • High density core that is great for body support.
  • Mattress surface is always cool to the touch as it uses several cooling components to ensure thermoregulation.

For a lightweight sleeper, a plush cradling feeling is very important during sleep. The GhostBed Luxe boasts 13 inches of medium plush comfort with a gel-infused memory foam that cradles and contours to the users’ body. With the density of its core foam and the Ghost bounce, users are assured of support for their body.

Also, because of the presence of its cooling properties, it assures you of a sweat free night, a feature hot sleepers would really appreciate. The comfort layers of the mattress are also beneficial for tension alleviation and pain relief, especially for side sleepers. 

Another benefit of the GhostBed Luxe is its tendency for low motion transfer which makes it ideal for couples and also people who don’t want to disturb their partners’ sleep.


Our Methodology - Why I Picked These Mattresses

When choosing the best mattress for a lightweight person, I specifically look for softness and conformity to hug the curves, despite being of a lighter weight category.

In my review methodology, I test a mattress for its comfort by taking apart its layers, testing each individually for conformity, then applying them together as a whole and seeing how they feel in different sleeping positions. I also test for sinkage, lying down, and measuring how much the mattress compresses in the upper and lower parts of the body. This gives me a good idea if the mattress provides the cloud-like comfort that a lightweight sleeper needs. A mix of hands-on experience and insider knowledge helps me choose the best mattress for a lightweight person, and I also share more methodology tips at the end of the article so you can choose the right mattress for yourself.

What Makes a Good Mattress for a Lightweight Person?

Generally speaking, the best mattress for a lightweight person shouldn’t be overly firm. In fact, plushier models are more likely to make you feel comfortable during sleep. Why? Because this way, your body will not crush into the firm surface of the mattress. Instead, it will be hugged by the mattress materials, reducing tension and pressure points.

At the same time, a mattress has to offer sturdy support for the spine. Therefore, it should have a dense supportive layer underneath the comfort materials. Such a construction will help with proper weight distribution.

Another point you may want to consider is motion isolation, especially if you share a bed with a partner who is significantly larger than you. If your mattress does not absorb shock from motion well, your partner’s every move will be transferred to your side of the bed. And that can be disturbing. In this case, the best mattress for a skinny person and their partner shouldn’t be too bouncy.

How to Choose Mattress Firmness When You Are a Skinny Sleeper

As a lightweight sleeper, you might think that the only important aspect you need to think of is receiving enough of a hug. After all, you probably know what it feels like when your body crushes into the surface of the mattress. Those sharp (or often painful) pressure points surely don’t feel nice.

However, when it comes to picking the best mattress for a petite person, a generous hug might not be enough. You shouldn’t forget about the proper support for the spine. 

And here’s the deal:

You can receive proper spinal support only if your new mattress corresponds with your sleeping style. The thing is, we require different levels of cradling and support in different sleeping positions. 

Therefore, it’s crucial to consider not only your weight or personal preferences but also your favorite sleep position. So, here are a few points you might take into account:

  • If you are a lightweight side sleeper, you need plenty of cushioning for your hips and shoulders. The comfort layers of your mattress should be rather plushy and allow your body to sink nicely into them. If we look at the mattress firmness scale, where 1 is the plushiest and 10 is the firmest, the best mattress for petite side sleepers would rate around 3.
  • If you are a skinny back sleeper, you require slightly more support and less cushioning (just a moderate amount to let the hips and the buttocks sink in). Back sleepers are recommended to choose medium mattresses, but petite users need something a bit softer (around 5 on the firmness scale).
  • If you are a lightweight stomach sleeper, you need sturdier support. This sleeping position doesn’t require sinkage, so you might want to choose a firm mattress rated around 7.
  • If you are a combination sleeper, you need a mattress that will not restrict your movements, so perhaps sticking to the medium rating would be a good solution in this case.

A quick note: comfort is subjective. Therefore, these recommendations may not work for everyone, and that’s totally fine. To be on the safe side, you can buy a mattress with a long sleep trial. This way, you will test your new bed at home, and if it doesn’t feel comfortable enough, you will return it for a full refund.

Who Is Considered a Lightweight Sleeper?

The term “lightweight/petite sleeper” can have a rather loose definition, which often confuses shoppers who are looking for a mattress suited for their body type. Generally, sleepers who weigh less than 130 pounds are considered petite/lightweight individuals.

What Is the Best Mattress Type for a Lightweight Person?

If you are a petite sleeper, you may be wondering which mattress type would work for you the best.What Is the Best Mattress Type for a Lightweight Person

Let’s take a look at the most common types on today’s market and see how each of them may perform for a lightweight person:

  • Foam. Now, you can come across memory and polyurethane foam. In most foam mattresses, manufacturers use both types (with memory foam serving as comfort layers and polyfoam for transition and support, in most cases). Foam is generally very adaptive (1). It reacts to one’s body heat and weight, which causes the material to compress under pressure and adjust to the body curves. As a result, foam can offer good pressure relief and even weight distribution.  Foam mattresses are a great option for skinny users as this material can be squishy enough to allow for a decent amount of sinkage. However, keep in mind that foam tends to retain heat and might not work for hot sleepers. If you are one of them, consider a mattress that uses either gel-infused or open-cell foam.
  • Latex. Similar to foam, latex is adaptive and offers close conforming. However, the material itself is bouncier and tends to offer a bit less sinkage. For petite sleepers, latex can be an excellent choice if you pick a suitable firmness level. Such mattresses are very durable, temperature-neutral, and naturally antimicrobial. At the same time, latex is quite pricey. Plus, it’s heavy and can be challenging to transport. This might be an issue for someone who’s planning to move, for example.
  • Hybrid. Hybrid mattresses don’t just use one type of material. They pair up multiple layers to reach a balanced combination of support and cradling. Usually, hybrids have an innerspring core (pocketed coils) and foam (or sometimes latex) comfort layers. For skinny people, hybrid mattresses can often seem too stiff (courtesy of the resilient support core). Therefore, petite users are advised to pick softer hybrids, preferably the ones that have thicker comfort layers. Luckily, many hybrid beds have a plush Eurotop that adds a bit of an extra cushioning. Now, keep in mind that hybrid mattresses are usually expensive and heavy (hence, hard to move). However, this mattress type is quite durable. Hybrids also ensure proper air circulation during the night and don’t sleep hot.
  • Traditional innerspring. Let’s cut right to the chase: innerspring mattresses are very cheap and widely available. However, they aren’t ideal for petite sleepers. An innerspring mattress simply will not allow for much sinkage. Such beds usually have a thin comfort layer over the coils, which means your body will simply crush against the bed surface. And that’s far from favorable conditions for sleep. An innerspring mattress might only work for strict stomach sleepers. However, keep in mind that this type isn’t very durable.
  • Pocketed coils. In this case, each coil is wrapped in fabric and separated from its “neighbor”. Such a design gives these mattresses an ability to adjust to one’s body and allows for some sinkage. However, lightweight sleepers should remember that such mattresses typically don’t have thick comfort layers. Therefore, pocketed coils might not work for petite side sleepers who require a deeper hug. This mattress type would be better suited for lightweight back and stomach sleepers who need sturdy targeted support.

A word of warning for petite solo sleepers: if you live alone, you need to account for the weight of your new mattress. After all, not all companies offer White Glove delivery, and there’s always a chance that you will have to carry the mattress to your bedroom. By the way, mattresses in a box are an ideal solution in this case.

Nonetheless, shoppers should remember that hybrid and latex mattresses tend to be among the heaviest ones. Therefore, petite solo sleepers might want to avoid these two types or ask friends for help when the mattress arrives.

How to Pick the Best Mattress for a Lightweight Person: Buyer’s Guide

I know it can be hard to find the best mattress for a skinny person. Many of them are advertised as the ones able to give you “cloud-like comfort”. But not all of them actually work for petite individuals.

And there’s a lot more to pay attention to than just the comfort level. To find something that would work for you, you need to consider multiple factors

  • Type. As mentioned before, there are several common types of mattresses you can come across these days. While the choice would probably be based on your personal preferences, allow me to share a couple of suggestions. For instance, if you appreciate a deeper hug and want to be enveloped by your mattress, foam is your “guy”. If you prefer sleeping “on” your bed rather than “in” it, latex would probably be a more suitable option. And if you want to find a compromise between resilient support and gentle cradling, a good hybrid mattress could do that for you. Petite sleepers may also consider a Pillow-top model. Such mattresses can deliver optimal support but have a soft, squishy layer on top. It’s gentle on the pressure points, making Pillow-top mattresses ideal for sleepers whose weight isn’t always enough to compress the comfort layers.
  • Firmness. You already know that each sleeping position requires suitable mattress firmness. Mattresses are typically rated on a scale from 1 to 10, with 10 being the stiffest. There are companies that offer comfort kits (extra layers, if we put it simply) in case you want to alter the feel of your new bed. Also, some latex mattress manufacturers use layers of different density and allow the users to remove the cover and swap the layers to achieve a slightly different comfort level.
  • Size. Many shoppers don’t really bother with picking a proper bed size and go with the most popular one – Queen (2). However, if you are a skinny sleeper, you may want to give the size choice a bit more thought, especially if you sleep with a larger partner. As mentioned before, motion transfer can be quite noticeable if your significant other isn’t as petite as you are. If that’s the case, you may want to try a larger mattress, so that you can put a bit more distance between you and your partner. Chances are, the motion transfer from their movement won’t even reach you in this case.
  • Price. Setting your budget is a good idea if you want to prevent yourself from overspending. Keep in mind that most great mattresses cost around $800-$1,000 these days. If we’re talking about hybrid mattresses, those are a bit pricier. As for latex, such mattresses tend to be among the most expensive ones. Innerspring and pocketed coils are more affordable, so if you are on a tight budget, you might go for a cheaper option. However, to add a touch of luxury and give yourself a bit more cushioning, you can add a foam topper to your spring bed. That’s a budget-friendly solution, although it isn’t ideal in terms of comfort and durability. But hey, I want you to be aware of all the options you have.
  • Durability. If we’re talking about foam, high-density is much more durable than cheaper low-density foam. If you are considering a hybrid bed, check the coil gauge – the lower the number is, the thicker (and more durable) the coils are. As for latex, such mattresses have a pretty long lifespan, so there’s nothing you should worry about (3).
  • Sleep trial. An extended sleep trial will give you a chance to test your new bed, see how your body responds to the new materials, and perhaps try different sleeping positions. Typically, manufacturers offer around 100-120 days. However, there are brands with a 365-day sleep trial, which is a great option for hesitant shoppers. Keep in mind that some mattresses have a mandatory break-in period (usually, 30 days), only after which you can return the mattress. Such conditions are normal, as some mattress materials need time to adjust to your body curves. For example, many foam mattresses feel too stiff at first, but after a few nights, they learn to mold to your body and start feeling more comfortable.
  • Motion isolation. This aspect is important if you share your bed with a partner and one of you can be a restless sleeper. Remember that foam and latex mattresses are the best ones in terms of motion isolation. Hybrid beds could also work, but you need to make sure that the comfort layers are quite thick. As for innerspring, it’s better to give your preference to pocketed coils (although this isn’t an ideal choice when it comes to motion absorption).
  • Temperature. I bet there aren’t many people who like to sleep hot. To avoid waking up all sweaty, you may want to consider temperature-neutral materials such as latex or innerspring. Hybrid beds usually also sleep cool. As for foam mattresses, they tend to trap body heat (4). Therefore, check out models that use either gel-infused or open-cell foam.

Why Choosing the Right Mattress Thickness Can Be Tricky for Petite Sleepers?

Getting a thicker mattress for a petite sleeper could mean a couple of things. It may offer thicker comfort layers and a more generous hug, or it can simply come with a thicker base and thus, deliver sturdier support.

That is why it can be a bit challenging for lightweight individuals to choose a suitable mattress thickness.

As a rule of thumb, petite sleepers do not require extra-thick mattresses. They don’t need that much support a thick mattress can offer, which means lightweight users can save a lot of money by buying a thinner mattress model.

At the same time, extra-thin mattresses often have a firmer feel. In many cases, they combine a thick layer of sturdy base and a thin comfort layer. The latter is not always enough to provide the needed hug for petite users.

Therefore, it would be perfect for such sleepers to stick to something in the middle. In most cases, mattresses measured from 8 to 12 inches in height can deliver the needed amount of cradling while offering adequate support.


What is considered a lightweight sleeper?

Generally, people who weigh less than 130 pounds are considered lightweight individuals.

What is the best sleeping position for lightweight sleepers?

Sleeping on your back is considered to be the healthiest sleeping position if we’re talking about proper sleeping posture and maintaining a healthy spine. The rule is universal for all body types. When sleeping on your back, the spine has the best conditions to maintain a healthy neutral shape.

Does body weight affect a mattress?

Yes. If you are heavier, you sink in deeper and a mattress can seem too soft and unsupportive to you. If you are skinny, your body weight might not be enough to compress the comfort layers and, in this case, a mattress could seem way too stiff.

What mattress size is the best for lightweight individuals?

It really depends on your preferences. If you share your bed with a partner, you may want a larger mattress to put yourself further and prevent the motion from your partner’s side to transfer to your side of the bed. If you are a solo user, a Full would suffice. A Queen will give you a lot of room to roll around, so it’s a perfect option for solo sleepers who like to sprawl in bed.

Are memory foam mattresses good for petite users?

Yes, if you choose a suitable firmness level for your favorite sleeping position. Memory foam mattresses gently envelop the body and usually allow for a generous amount of sinkage, which is great for lightweight individuals who need more cushioning.

How do I choose mattress firmness?

Consider in which position you sleep most of the time. Side sleepers are recommended to choose softer mattresses, petite back sleepers are advised to pick medium or soft-to-medium beds, and stomach sleepers should choose firm mattresses.

Are thicker mattresses better?

Not necessarily. High-profile mattresses usually have a thicker base that makes them taller. If you want extra cushioning, consider a mattress with either a Eurotop or a pillow-top instead.


Every body, big or small, deserves to feel comfortable, especially when sleeping.

Luckily, gone are the days when petite individuals had to add extra layers or toppers and pile those up on top of their mattresses to receive a bit more cushioning.

These days, there are many great mattresses for petite people. And when trying to pick one, don’t forget to take your favorite sleeping position into account. Check what materials the manufacturer uses and how much the warranty covers. Plus, check the measurements to figure out which mattress size would work the best for you.

As for me, I already know which mattress I would love to use nightly. Can you guess? Yes, it’s the Puffy. This mattress has everything a lightweight person might need to achieve comfortable, restful sleep. The Puffy is squishy on top, so it’s gentle on the protruding body parts and won’t make petite sleepers feel like they are lying on concrete. At the same time, this mattress is supportive enough to make sure sleepers don’t experience back curvature and tension build-up. To me, that sounds like an excellent combo for comfort and good sleeping posture. And as a nice bonus, the Puffy mattress is also well-made. Therefore, it should last sleepers years to come.

Is there another mattress that managed to impress you? And what do you think makes a great mattress for petite people? Share your thoughts in the comments!


  1. Annie Stuart (February 08, 2010). Memory Foam: Pros and Cons. Retrieved from
  2. Statista Research Department (September 03, 2019). How wide is the bed you mainly sleep on at home? Retrieved from
  3. Freshome Team (October 28, 2020). How Long Should A Mattress Last? Retrieved from
  4. Beth Sissons (August 27, 2020). Memory foam vs. gel memory foam mattress: Pros and cons. Retrieved from

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